Anxiety Disorders: How to help someone with Anxiety?

Anxiety has, unfortunately, become the reality of the new generation's mental health. Six out of every ten young individuals are said to have some kind of anxiety issue. Anxiety disorders have been categorized into different types: Generalized Anxiety Disorders (GAD)  Social Anxiety Phobias Panic Disorders [caption id="attachment_2516" align="aligncenter" width="1732"] Most common questions that go through…

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